The Human Connection in Wing Tsun


Wing Tsun practitioners tend to be livelong learners of this martial arts because it is more than the technical skills that one learns. There are psychosocial, emotional, and intellectual benefits of Wing Tsun that separates it from other martial arts.

I have found that camaraderie is a wonderful and essential benefit in training with partners. In Wing Tsun training, my goal in working with my partner is to train better and help each other become better practitioners. We are both responsible for how we perform. Although not quite like “Dancing with the Stars,” the more the both of us listen to each other’s moves, the more we can become fluent in the language of Wing Tsun.

On the other hand, doing solo Wing Tsun forms is very meditative and is equally beneficial to my growth. As individuals, we all need ways to help us relax from the stresses of the day. For example, I can close my eyes and focus on my breathing while practicing my Siu Nim Tau form slowly. Doing the form methodologically allows me to articulate each move with greater clarity and best of all, feel my blood pressure slowly coming down. Peace!