WTK Blog
SiSok Haw Kuo is Back in Chicago!
SiSok Haw Kuo of Art of Wing Tsun (www.artofwingtsun.com) was back in Chicago from August 21-23, 2015, to train the WTK Instructors on the Luk Dim Boon Gwan (Long Pole), Classical Wing Tsun forms/movements, and to continue building our foundation of a...
Brain Power in Wing Tsun
Wing Tsun is good exercise for not only your body but your brain cells too! Here are some reasons why: 1. Our footwork is all about using angles to take advantage of our opponents. For example, when confronted by your opponent in front of you, stepping at a 45...
Distancing Yourself in Self-Defense
Every woman has an unspoken specific boundary for which no unwanted stranger should cross. If THAT someone gets too close for your comfort, what should you do? Avoiding physical contact is the first line of defense, so use your assertive verbal skills to tell the...
It’s Those Little Details That Make a Difference
It is the little things that make wing tsun work or not work for you! When working with a partner, the level of precision in "attacks" dictates how the "responder" will respond. You need to know what response you want to get when you punch in a specific way. For...
Training to Become More Aware
The most common piece of self defense advice for women is to be aware of your surroundings. All will agree that this is good advice to follow but how can we train ourselves to become more aware? Becoming more aware is like practicing self-defense. It requires regular...
Punching is a Girl’s Best Self-Defense Friend
One of a woman's best self-defense move is knowing how to punch. Punching, as we know, comes naturally to kids, so there is no reason why a women can not train that natural instinct to use punching as a way to protect herself. Wing Tsun punching is effective and...
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